Discussion:Sources of Macronutrient

Discussion:Sources of Macronutrient

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Discussion:Sources of Macronutrient

This pack of SCI 220 Personal One-Day Intake Log contains:

Activity 1

Use the table below to explain the functions and sources of each macronutrient. You also need to describe the relationship each macronutrient has with health, illness, and death.

Activity 2

Using the table below, record everything you eat and drink during a 24 hour period. Do not forget to list all beverages and snacks during this time. It may be helpful to note the time during which you ate each item as well.

While recording each item and the number of servings you consume, include how many grams of carbohydrates, lipids, proteins, and fiber each item contains. Food labels or nutrition calculators found online to calculate accurate amounts can be used for better calculation. There are also tools in the text, including a worksheet which helps you to estimate the amount of fiber in your diet, and a formula which helps you estimate your total calorie intake.

Discussion:Sources of Macronutrient

Discussion:Sources of Macronutrient

You must proofread your paper. But do not strictly rely on your computer’s spell-checker and grammar-checker; failure to do so indicates a lack of effort on your part and you can expect your grade to suffer accordingly. Papers with numerous misspelled words and grammatical mistakes will be penalized. Read over your paper – in silence and then aloud – before handing it in and make corrections as necessary. Often it is advantageous to have a friend proofread your paper for obvious errors. Handwritten corrections are preferable to uncorrected mistakes.

Use a standard 10 to 12 point (10 to 12 characters per inch) typeface. Smaller or compressed type and papers with small margins or single-spacing are hard to read. It is better to let your essay run over the recommended number of pages than to try to compress it into fewer pages.

Likewise, large type, large margins, large indentations, triple-spacing, increased leading (space between lines), increased kerning (space between letters), and any other such attempts at “padding” to increase the length of a paper are unacceptable, wasteful of trees, and will not fool your professor.

The paper must be neatly formatted, double-spaced with a one-inch margin on the top, bottom, and sides of each page. When submitting hard copy, be sure to use white paper and print out using dark ink. If it is hard to read your essay, it will also be hard to follow your argument.


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